{"id":1441,"date":"2016-12-21T10:46:40","date_gmt":"2016-12-21T10:46:40","guid":{"rendered":"http:\/\/traumare.com\/?p=1441"},"modified":"2017-01-05T09:10:13","modified_gmt":"2017-01-05T09:10:13","slug":"osteopatia-tractament-les-cervicalgies-tensionals","status":"publish","type":"post","link":"https:\/\/traumare.com\/ca\/osteopatia-tractament-les-cervicalgies-tensionals\/","title":{"rendered":"Osteopatia en el tractament de les cervic\u00e0lgies tensionals"},"content":{"rendered":"<p>La\u00a0cervic\u00e0lgia\u00a0tensional \u00e9s una patologia que afecta cada cop a m\u00e9s poblaci\u00f3,\u00a0a causa del nostre estil de vida. \u00c9s important identificar-la i tractar-la.<\/p>\n<p>L&#8217;estr\u00e8s, que afegit a contractures en la zona cervical per\u00a0sobre esfor\u00e7\u00a0i manca d\u2019higiene postural,\u00a0d\u00f3na\u00a0com a resultat aquesta patologia.<\/p>\n<p>Alguns s\u00edmptomes habituals en aquesta patologia poden ser les contractures, les cefalees, els mareigs lleus i el formigueig a les mans<\/p>\n<p>A\u00a0<strong>Traumare <\/strong>tenim un equip multidisciplinari que\u00a0ens\u00a0d\u00f3na un gran ventall d&#8217;alternatives terap\u00e8utiques per obtenir el millor resultat per a cada patologia i cada pacient. En aquesta ocasi\u00f3 vam combinar quatre ter\u00e0pies:<\/p>\n<p><strong>Osteopatia<\/strong>:<\/p>\n<p>El <strong>correcte posicionament de les cervicals<\/strong>, especialment les cervicals altes, faciliten la disminuci\u00f3 de mareigs i cefalees, i millora autom\u00e0ticament les contractures cervicals i el dolor.<\/p>\n<p><strong>Acupuntura:<\/strong><\/p>\n<p>En aquest cas l&#8217;acupuntura <strong>redueix el dolor <\/strong>i<strong> la sensaci\u00f3 d&#8217;estr\u00e8s des de la primera sessi\u00f3<\/strong> amb un descens progressiu dels s\u00edmptomes.<\/p>\n<p><strong>Fisioter\u00e0pia:<\/strong><\/p>\n<p>S&#8217;apliquen varies t\u00e8cniques per <strong>reduir les contractures<\/strong>, aconseguir <strong>una millor mobilitat cervical<\/strong> i restablir el to muscular\u00a0adient<em>.<\/em><\/p>\n<p><strong>Higiene postural i exercicis:<\/strong><\/p>\n<p>Es pauten exercicis molt senzills <strong>per mantenir les cervicals relaxades<\/strong> i amb un to muscular adequat. Es recomana mantenir <strong>posicions correctes<\/strong>, sobretot a la feina. I es pauta un control mensual amb els nostres professionals. <strong>S\u00b4ensenyen<\/strong> <strong>a detectar les contractures en fase inicial<\/strong> , ja que <strong>tot tractament preventiu o en fases inicials t\u00e9 sempre millors resultats<em>.<\/em><\/strong><\/p>\n<p><strong><em>Oscar P. Bello Molins<\/em><\/strong><\/p>\n<p><em>Fisioterapeuta-Oste\u00f2pata \u2013 Acupuntor<\/em><\/p>\n<p><em>N\u00fam. Col\u00b7legiat 3806<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La\u00a0cervic\u00e0lgia\u00a0tensional \u00e9s una patologia que afecta cada cop a m\u00e9s poblaci\u00f3,\u00a0a causa del nostre estil de vida. \u00c9s important identificar-la i tractar-la. L&#8217;estr\u00e8s, que afegit a contractures en la zona cervical per\u00a0sobre esfor\u00e7\u00a0i manca d\u2019higiene postural,\u00a0d\u00f3na\u00a0com a resultat aquesta patologia. Alguns s\u00edmptomes habituals en aquesta patologia poden ser les contractures, les cefalees, els mareigs lleus<\/p>\n","protected":false},"author":1,"featured_media":1450,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[70],"tags":[72,73,71],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Osteopatia en el tractament de les cervic\u00e0lgies tensionals - TRAUMARE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/traumare.com\/ca\/osteopatia-tractament-les-cervicalgies-tensionals\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Osteopatia en el tractament de les cervic\u00e0lgies tensionals - TRAUMARE\" \/>\n<meta property=\"og:description\" content=\"La\u00a0cervic\u00e0lgia\u00a0tensional \u00e9s una patologia que afecta cada cop a m\u00e9s poblaci\u00f3,\u00a0a causa del nostre estil de vida. \u00c9s important identificar-la i tractar-la. L&#8217;estr\u00e8s, que afegit a contractures en la zona cervical per\u00a0sobre esfor\u00e7\u00a0i manca d\u2019higiene postural,\u00a0d\u00f3na\u00a0com a resultat aquesta patologia. 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